The heart rate level to burn fat will depend on your age, diet, and fitness, typically falling between 64% to 76% of your maximum heart rate. For example, a 40-year-old swimmer should try to keep ...

Karl-Anthony Towns seems to have gained some significant fans after his recent stint with the New York Knicks. With the Knicks looking quite confident in their bid to secure a playoff this year ...

The Fat Putter, a mini-golf bar, will open Friday in downtown Des Moines. Located in the Wilkins Building at 713 Walnut St., Fat Putter is modeled on owner Michael Worley's other Fat Putter ...

As a trailblazing ‘superstar DJ’, Norman Cook (AKA Fatboy Slim) knows this pressure all too well, and he’s one of several people who’ve been passing on the benefit of their years of experience to the ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

The best Mini-ITX PC case is about being able to build a powerful gaming PC into the sort of footprint normally given to a games console. It's a challenge for sure, and the need for more expensive ...

TikTok continues to be the app that churns out viral sensations. Following many trends, joining the list now is the ‘Sigma Sigma Boy’ trend. The ‘Sigma Sigma Boy’ track song is going viral ...

The Pro version is (obviously) the more expensive of the two because it offers a variety of extra features. The most compelling extra is full-featured BitLocker drive encryption for securing your ...

There are tons of benefits to gain from a regular running routine—from improving your cardiovascular health to getting a mood boost (hello, runner’s high!). And for many people, one reason to ...

Finding lower-fat menu items at fast-food restaurants isn't an easy feat. Many fast-food options are packed with fat, particularly saturated fat, which is associated with an increased risk of heart ...