A sweet and tasty treat made with grated coconut, sugar, and condensed milk. Coconut barfi is not only delicious but also ...

Fenugreek seeds, known for their digestive, skin, hair, and blood sugar regulating benefits, are best consumed when soaked in ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

Yogurt is full of probiotics and applying it for 30 minutes can help you to remove dandruff and calm your scalp. Fenugreek ...

Grind the palak with the green chilly, in a mixer/blender, into a fine paste. Keep aside. Cut the paneer into 1-inch cubes.

If you consume a healthy drink on an empty stomach in the morning, it helps in reducing weight rapidly. Drinking 1 glass of ...

A tasty and nutritious South Indian dish that goes well with any meal is the stuffed veggie dosa. This recipe is for a crispy ...

Diwali is a festival of joy and togetherness; it’s a time to visit our loved ones and have delightful, tasty snacks at their ...

Cinnamon is known to improve insulin sensitivity and lower blood sugar levels. This simple spice can be incorporated into ...

India: Fenugreek may help regulate blood sugar levels by slowing down wheat starch hydrolysis, making it a potentially ...

Explore the key differences between chia seeds and sabja seeds to find out which super seed reigns supreme for your health ...

Sotolon is found in both Indian spice mixes and maybe your flavored latte. It was also the source of a four-year Manhattan ...