Ch-Ch-Ch-Chia! Chia seeds have catapulted in popularity in recent years due to their significant amount of nutrition and ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

A good skin care regime is paramount if you're looking to achieve glowing skin, but no amount of moisturiser, SPF or ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

A high omega-3, low omega-6 diet with fish oil supplementation for one year results in a significant reduction of a marker of ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

A leading American surgeon has revealed the 3-ingredient dinner he claims helps prevent Alzheimer’s disease. Dr Jonathan J. Rasouli, a board-certified spinal neurosurgeon in New York, said he ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with ...

Discover the study where findings indicate that a high omega-3, low omega-6 fatty acid diet with fish oil supplementation can ...

A doctor has highlighted what he says is the 'best anti-inflammatory food on the planet - and it can be found in pill form ...