A cut from the cow’s lower abdominal muscles, flank steak is extremely flavorful, but prepared incorrectly, it can verge on being tough. My recipe aims to change that. With a simple marinade and ...
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Flank steak is lean and not very thick ... this popular steak gives you plenty of backyard barbecue ideas, creative marinade and rub recipes and even a few wine pairings to go with your meal.
Add the flank steak, cover with parchment paper, and marinate overnight in the refrigerator, turning once or twice. Remove the steak from the marinade, pat with a paper towel, and let it hang for ...
or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.
Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium-rare, about 4 minutes per side.