On Power Athlete Radio, Arash Soofiani asked an excellent question about one of my favorite movements: the Bulgarian Split Squat. Specifically, he asked whether ...
They may also have reduced stability, which can lead to ankle sprains and injuries. A person may have other issues related to cavus foot, including: claw toe hammertoe calluses People with cavus ...
Learn more A trusty pair of ankle boots is a must-have in any wardrobe. Their versatility is almost unmatched: not only can they transition from brisk fall well into warmer spring days ...