"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Morning routines often lead parents to rely on packaged snacks for breakfast, but these convenient options can significantly ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

What is listeria? Listeria is a foodborne bacterial illness and the third leading cause of death from a foodborne illness in ...

The FTC has finalized a “click-to-cancel” rule that requires sellers to make it as easy to cancel a subscription as it was to ...

Putnam City Baptist Church's marriage and family ministry showed the benefits of families eating together through the ...

Before practice, during training camp and in the halftime locker room, the sealed PB&J sandwiches are a favorite across the ...

When a big medical bill gives you sticker shock, these tried-and-true tactics could help lower it—or even make it go away.

Australian cook, food stylist and author Donna Hay is an expert in creating beautiful, approachable recipes which taste as ...

Like a craft beer or tasty cocktail with your burger? These places are for you. Did I miss your favorite? Let us know at ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...