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24 分钟
on MSN
'I'm a weight loss doctor – these two foods are the best to shed the pounds'
EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...
3 小时
Try my 'Ozempic-effect' diet - and lose up to two stone before Christmas: Top nutrition ...
As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...
5 小时
Cutting back on meat doesn't have to mean going without protein. Tips and two recipes
Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.
Her Campus
7 小时
Tips for Grocery Shopping as an Off-Campus Student
As a junior in college, I am no longer on a meal plan and have to go grocery shopping each week. I’ve come to learn how ...
10 小时
Fruit yoghurt – and five more everyday foods and drinks that cause inflammation
Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...
Parade on MSN
15 小时
‘I’m an Ob/Gyn—This Is the One Food I’m Begging People to Eat Less of Post-menopause’
An OB/GYN shares why food impacts the post-menopausal body and the one food that is essential to avoid. 🩺 SIGN UP for tips ...
19 小时
Eating 9p food for breakfast can prevent drowsiness and risk of diabetes and cancer
Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...
healthshots
23 小时
Side effects of skipping meals: Here’s what happens to your body
The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...
1 天
Doctor reveals 5 signs your body needs more nutrients
There are five easy to spot signs that show your body needs more nutrition, a leading US doctor has revealed. Dr Saurabh Sethi, a gastroenterologist based in California, said brittle nails, eyelid ...
1 天
Surprising benefits of having a bowl of lentils every day
Lentils, a nutrient-rich staple in many diets, offer numerous health benefits. Consuming a bowl daily can aid weight ...
1 天
Is veganism really good for you? The health benefits and the risks to consider
It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.
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