There's been a "troubling" surge in the number of people being hospitalised due to vitamin deficiencies, according to fresh ...

Vitamin B12 deficiency can lead to weakness, fatigue, and dizziness. If you are a vegetarian and struggling with a Vitamin ...

While discussing his own dietary practices, Sunil Chhetri highlighted that excelling at a top level in sports requires a well ...

January can seem like a tough and endless cold stretch, as we’re thrown back into work and ‘normal’ routines after a fun few ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex ...

Nutritional yeast is a great way to bring cheesy flavor to vegan and non-vegan dishes alike, but you need to be very careful ...

Other warm beverages have some health benefits as well. The cocoa in hot chocolate, for example, may improve blood pressure ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Other people are enjoying “couch caviar” — like food influencer Cortney LaCorte, who coined the phrase to describe indulging ...

Iron. American Red Cross. Iron-rich foods. NIH U.S. National Library of Medicine. ClinicalTrials.gov. Thiamine supplementation in patients with severe hyperthyroidism. Harvard T.H. Chan School of ...

The List of Contaminants and Other Adulterating Substances in Foods is a two-part list setting out the conditions under which certain foods are adulterated. Part 1 of the List sets out prohibitions ...