There are some foods, like chocolates and bananas that directly impact the neurotransmitters ... enhancing alertness and ...

Just as a maestro needs a finely tuned orchestra, our brains thrive on a balanced diet rich in specific nutrients. The brain, ...

As a long-time resident of Lake Tahoe, in the late spring to fall I tend to my yellow aspens and red maples, bask in the warm ...

Using a variety of metrics that might not immediately appear to be interrelated, Kaur and researchers came up with a list of ...

Travel experts at Scenic cruises have collaborated with psychologist Dr Gurpreet Kaur to compile a ranking of ...

Health experts have revealed a "forgotten" food that could be the secret weapon in bolstering your immune system this chilly season. Amidst the cold weather, as our bodies battle against the usual ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

Lean protein sources like chicken and turkey increase the thermic effect of food (TEF), meaning your body burns more calories. Chili peppers contain capsaicin, which can slightly raise your body ...

Bikaji Foods International, a key player in India’s ethnic snacks market, increased product prices by 2–3% at the start of the October-December 2024 quarter and plans another 2% hike soon. Chief ...

Avoid refined sugars and processed foods that cause energy spikes and then crashes; and ensure you stay hydrated. Incorporating these energy-boosting foods into your daily diet will not only help ...

Another potential warning sign for diets high in ultra-processed foods: It can lead to arthritis. Researchers at the University of California, San Francisco, studied the MRI scans of the thighs of ...

Rebel Foods managed to narrow its net loss by 42% to INR 378.2 Cr in the fiscal year 2023-24 (FY24) from INR 656.5 Cr in the previous fiscal year on the back of an increase in its top line and ...