After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your own recipe HERE.

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...