PM IST Diwali is a time for festive indulgence, with sweets and rich foods as a big part of the celebration. But these indulgences often bring about unwanted issues like acidity, bloating, and ...

Backed up and bloated? Get things moving again by sipping on these dietitian-recommended drinks that make you ...

Digestive troubles like bloating, constipation, and gas affect many people, whether as a chronic issue or an occasional nuisance. It's no wonder so many turn to the booming market of digestive health ...

According to Kanikka Malhotra, Consultant Dietician & Diabetes Educator, these carbohydrates ferment in the gut, leading to ...

Nutritionist Namami Agarwal shared some tips to prevent and manage constipation and maintain a healthy digestive system during this festive period.

Discover the crucial role of nutrition in cancer care. Learn how a specialized diet can support cancer treatment, enhance recovery, and improve quality of life.

It's generally a sign of constipation, which is when you have fewer than three bowel movements per week and strain to go to the bathroom. You can develop constipation and its related pellet poop for a ...

Spinach is a nutrient-dense leafy green packed with vitamins and minerals. Eating spinach in winter boosts immunity, enhances ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...