How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Foods like fruits, vegetables, and whole grains can help lower blood pressure, while others may worsen it ... Condiments are ...

both these teas stimulate your body to produce the hormone found in Ozempic and reduce blood sugar levels. Therefore, she suggests incorporating two to five cups into your daily diet. She outlined ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Aerobic cooldowns after intense exercise can help people with type 1 diabetes better manage their blood sugar levels, current ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your diet. Look just about anywhere on the internet, and you’re likely to see ...

Cinnamon is a great choice for people who want supplements to lower blood sugar since it can be easily integrated into your daily food items. Unlike other substances which are extracts ...

Foods that cause your blood sugar to rise quickly, such as white bread and fries, may worsen acne. Do you avoid eating greasy fries and burgers because you believe they’ll cause new pimples? There may ...