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Her insights about certain foods that help fight viruses changed our approach to family nutrition entirely ... These golden ...

Diabetes is a global health crisis, particularly type 2 diabetes, which is heavily influenced by lifestyle habits, and ...

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This season, take advantage of in-season produce that's at its peak flavor and freshness. These fall superfoods will also ...

3. Snacks and fast food that is high in fat such as chips and fried meals. It is better to eat a diet rich in whole grains, lean protein, fruits, vegetables, and healthy fats to reduce the risk of ...

Maintaining optimal health has never been more crucial in today’s fast-paced world, especially when managing blood pressure ...

SINGAPORE, Oct 26 — Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the ...

The clocks have gone back, the nights are drawing in and cold and flu season is on the horizon, it’s easy to resign yourself ...

If you are looking to lose weight effectively and safely with semaglutide here is everything yoy may need to know ...

By Evangeline Mantzioris Cinnamon has been long used around the world in both sweet and savoury dishes and drinks. But a new ...