This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

The British Dietetic Association (BDA) explains that it is also important to avoid foods that rank high on the Glycaemic ...

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

Hibiscus tea is rich in antioxidants and some studies have shown that it can lower blood sugar and improve insulin sensitivity.

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Metformin helps lower glucose levels and improves hemoglobin ... such as limiting refined sugars, high-fat foods, and alcohol. Lifestyle modifications are an essential part of managing diabetes. In ...

“The lower the GI number, the slower and smaller release of blood sugar in the body,” she says. “The higher-glycemic foods rapidly ... will also effect your glucose, too.

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in ...

The continuous glucose monitor pierced my skin so quickly I can barely recall the ... dietary choices can contribute to diabetes risk: What foods to avoid 'I have a doctor willing to leave well ...