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12 小时
21 Holiday Dessert Recipes That Are Diabetes-Friendly
If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...
12 小时
Is veganism really good for you? The health benefits and the risks to consider
It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.
1 天
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
1 天
on MSN
5 types of rotis and their benefits
Roti, a staple Indian flatbread, offers various health benefits depending on the grains used. Popular varieties include whole ...
1 天
on MSN
Expert says 'don't eat any type of bread other than this - especially diabetics'
Dr Tim Spector was joined by bread expert Vanessa Kimbell on the ZOE YouTube channel to discuss the healthiest types of bread ...
1 天
The diet for life that reduces your risk of dementia
The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
2 天
Expert says 'don't eat any other type of bread than this - especially diabetics'
A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...
2 天
Nutritionist names type of bread people should only ever eat - especially diabetics
Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...
2 天
Best Protein Powders For Diabetes, According To Experts
Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...
VegNews
4 天
Less Processed Foods and More Plants: How to Manage PCOS With Diet
which compiled its 2024 diet list with the help of more than 40 nationally recognized dietitians. “Numerous studies have ...
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