The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can ...
(AP Photo/J. Scott Applewhite, File) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] Americans should eat more beans, peas and lentils and cut back on red and processed meats and ...
Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and saturated fat. That’s the ...