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3 小时
4 Things Holding You Back From *Still* Not Being Able to Do Cobra Pose—and What to Do ...
Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...
Augusta Free Press
15 小时
Louisa man pleads guilty to felony charge for role in violent Jan. 6 insurrection
A Louisa man pleaded guilty to assaulting law enforcement during the Jan. 6, 2021, breach of the U.S. Capitol.
1 天
Shock after man cut pet dog's throat and buried body in a rhubarb patch
The RSPCA was contacted to reports of a dog being attacked in Mill Avenue, Broadway, a village in the Cotswolds.
Carlow Nationalist
2 天
Yoga teacher pictured doing headstands settles case over neck pain from car accident
A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...
2 天
Is too much screen time giving you a double chin? These daily tweaks will help
As a journalist, my working day is ruled by tech. The first thing I do when I wake up in the morning is read the headlines on ...
2 天
The truth about eye exercises and neck discomfort
While some claim that eye movements can affect neck mobility, Dr. Sri Ganesh clarifies that neck issues are primarily caused ...
2 天
Sean 'Diddy' Combs accused of sexually assaulting minor, multiple rapes in new civil suits
Six new accusers, including one who was a minor, have filed lawsuits against Sean "Diddy" Combs, alleging rape, sexual abuse ...
3 天
Tech Neck Is Creating A Posture Epidemic. Can It Be Fixed?
Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...
3 天
BBC Morning Live's Dr Naylor demonstrates best sleeping positions that relieve back pain
BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...
5 天
Can stretching your eyes help ease neck discomfort? An eye expert debunks the myth
According to Dr Ganesh, most eye exercises involve ocular or muscle imbalances in the eyes, and are known as orthoptic ...
6 天
Dr. Mansi Shah - Back Pain In Laptop Users
Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.
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