Aetna is a leading provider of Medicare Supplement insurance plans, offering a wide variety of plan options and benefits to its customers at affordable prices. Aetna was originally founded in 1853 ...

Vitamin B1 has several benefits including ... you do need to take supplements, these are the recommended daily allowances (RDA): Men over 19: 1.2 milligrams per day Women over 19: 1.1 milligrams ...

The immune system is our body’s first line of defence against sickness. To keep it strong, it is key to eat a variety of ...

However, if you find its raw form to be a bit too much, black garlic supplements offer a simple, easy-to-use substitute that lets you reap the health benefits of black garlic without being put off ...

Because they have other known health benefits, for instance ... can be used in cooking or taken as a supplement. Several studies in mice on the use of garlic for asthma relief have shown promise ...

Some people simply don't like garlic, but there are options that provide similar benefits. Other foods that contain cancer-fighting allicin include: Two 2019 studies raised concerns about antioxidant ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain pills together can create a dangerous mix. Here are the combos you should ...

Source: Debbie Peterson/@heyjasperai According to Pew researchers, 53 percent of Americans say there are still too few women in high ... and more legislation that benefits women.

An excellent source of high protein, whey protein is the most commonly used supplement to elevate one’s fitness regime ... Is this hero ingredient worth all the hype or is it just another fitness fad?

While onions and garlic have health benefits, such as being antimicrobial and promoting digestion, they can also be heavy and aggravate certain doshas (body constitutions), especially in ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...