If you don’t eat animal products or dairy, there are many vegan foods that have enough calcium to help you maintain healthy levels of this important mineral. We discuss them here. Calcium plays ...
Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations. She has conducted in-depth research on social and economic ...
1 Department of Oceanography and Hydrography, Kenya Marine and Fisheries Research Institute, Mombasa, Kenya 2 Department of Life and Environmental Sciences, Bournemouth University, Bournemouth, United ...