By reducing cortisol levels, Ashwagandha supports healthy weight management, including the reduction of abdominal fat. 8. Licorice (Glycyrrhiza glabra): Licorice root contains compounds that may help ...

The Royal Horticultural Society is the UK’s leading gardening charity. We aim to enrich everyone’s life through plants, and make the UK a greener and more beautiful place.

An upright herbaceous perennial, up to 1.2m high, with long leaves which have from 7 to 15 leaflets. Small lavender-coloured flowers, in early summer, are followed by spiky seedheads which last ...

Some supplements can help you recover from a hangover — and we’ve found them. The best hangover cures are headed by Myrkl, a probiotic, and the antioxidant-rich BetterMorning. Discover which one fits ...

2005;6:74–82. Martin MD, Sherman J, van de Ven P, Burgess J. A controlled trial of a dissolving oral patch concerning Licorice extracts for the treatment of aphthous ulcers. Gen Dent. 2008;56:206-210.