The mukul myrrh tree ( Commiphora mukul), a native of India, secretes the substance guggul (also known as guggulu or guggulipid) when its bark is injured. Guggul has been used in Ayurvedic ...

However, even if it is slow-paced, there are several health benefits of playing golf. There’s a lot of research being done on the positive effects of regularly playing sports, and some of this ...

Here are 9 evidence-based health benefits of pistachios. Notably, pistachios are one of the most vitamin B6-rich foods available. Vitamin B6 is important for several bodily functions, including ...

But this study was only observational. Potassium and polyphenol antioxidants, both previously discussed, also offer heart health benefits. Potassium was found to lower blood pressure in a 2020 ...

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The patients were randomized (after stratification by baseline LDL cholesterol levels) to receive guggul 1000 mg orally three times daily (standard dose), guggul 2000 mg three times daily (high ...

Vitamin C is touted for many potential health benefits, including boosting immunity, improving heart health, and bolstering iron absorption. It's essential for tissue growth, development, and repair.

In today’s competitive business landscape, employee motivation is no longer a nice to have — it’s a necessity. Although business owners are largely focused on the bottom line, there are many benefits ...

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