This workout features three productive exercises that will help you lose 10 pounds in a month by boosting your metabolism.

What does it take to build a champion? The Eagle joined the undefeated Lee football team where it all begins for the Wildcats ...

The earliest symptom of OA is often joint pain, which may initially be mild or intermittent. It typically worsens with activity and improves with rest. Joint stiffness, particularly in the morning or ...

Samsung Galaxy Watch 7 (44mm) is marked down to $231.95 on Amazon. That's a saving of 23% on list price. So, you want a ...

A Wellness Weekend" event at Miraval Austin from Oct. 25-27, and opens up to PEOPLE about her own wellness journey ...

This week Bobbi Conner talks with Dr. Charlie Strange about the diagnosis and treatment of COPD. Dr. Strange is a professor ...

Aging significantly affects unipedal balance and strength, highlighting the need for targeted interventions to address neuromuscular decline in older adults.

Around ten years ago, the Scottish government published The Digital Strategy for Justice in Scotland. It outlined a “vision to have modern, user-focused justice systems which use digital technology to ...