It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Dear Savvy Senior, I’ve been diagnosed with sleep apnea and have been trying to use a CPAP device for the past six months but ...

Those plants you are walking past could be food; they could be the remedy to what ails you. Or they might be something you ...

Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...

Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the National Population Health Survey (NPHS) ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...