Because the amount of protein your body actually needs to function the best it depends on your health and activity, it's best ...

The meat with the most protein per ounce isn't a huge slab of beef, but rather a more lean and mild type that you might ...

When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

Plant-based protein sources, like beans and legumes, are typically lower in fat and higher in fiber than their animal-based counterparts, like beef or chicken ... has eight grams of protein ...

Most beef sticks provide around 6 grams of protein per ounce (28 grams), which may help keep your blood sugar under control. There is around 1 gram of carbs in an ounce. Beef sticks can be high in ...

Professor Tim Spector has issued a warning to people who eat two common foods, claiming it is the "worst thing you can do".

Getting your Trinity Audio player ready... Fish is an important component of a healthy diet. Compared to many other sources ...

Impossible Lite Beef now meets the rigorous standards of the American Diabetes Association’s Better Choices for Life program.

Chicken breast and lean cuts of beef are rich in protein, which is vital for muscle repair and growth. For example, chicken breast contains about 31 grams of protein per 100 grams, making it an ...

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

It's all-compassing enough that there's a restaurant to cover all bases, including when you're craving a juicy slab of steak.