These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Starting a slow detox might be easier for some people, and starting with teas, smoothies, and tinctures can help You would ...

Find out which foods you should eat first thing in the morning to boost your energy, optimize your metabolism, and start your ...

After her second pregnancy, Sanjukta Patra weighed 82 kg. Over six months, she became slimmer through home exercises and a nutrient-rich dry fruit smoothie ...

Natalie Portman has the simplest of beauty routines—massages once a month, going vegan, and just using face wash and ...

Chronic inflammation can lead to weight gain. Incorporating anti-inflammatory drinks into your diet can reduce inflammation, ...

Pears are a juicy gem of a fruit, providing natural sweetness and a hydrating base for your vegan smoothies. These recipes ...

Aired in 2005, An American Mockumentary is about everyday office life of Michael Scott and Jim Halperta and more. The chaos, ...

Juggling parenthood, career, and personal well-being is no easy feat, yet 36-year-old Sanjukta Patra, a passionate YouTuber ...

From green tea to hot toddies, we all have our favorite hot drinks that make us feel toasty from the inside out. But how healthy are they? While some are laden with sugar and saturated fat (I’m ...