BLONZ: Compared with 75% lean, would 95% lean ground beef be considered low-fat? This came up during a discussion at a burger party, and we all recorded our votes. Is one that much more healthy than ...
New research from the University of Arkansas for Medical Sciences (UAMS) reveals that 100% ground beef packs a bigger punch for muscle protein synthesis than a soy-based counterpart. In fact, the ...
Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...
The more you know about nutrition, the more you can eat! So trust me when I tell you: Nutrition knowledge is power. To help you test your nutrition know-how, I devised this true/false quiz.
David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...