When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

BLONZ: Compared with 75% lean, would 95% lean ground beef be considered low-fat? This came up during a discussion at a burger party, and we all recorded our votes. Is one that much more healthy than ...

Statistics tell us that when beef features on the menu in an American home, there's a 60% chance it's ground beef. That's probably because minced cow meat is so much cheaper than whole cuts and ...

New research from the University of Arkansas for Medical Sciences (UAMS) reveals that 100% ground beef packs a bigger punch for muscle protein synthesis than a soy-based counterpart. In fact, the ...

These meatballs made of beef, rice, and split peas are stuffed with dried fruit and braised in a flavorful tomato sauce—a hearty, satisfying labor of love. Filled with seasoned ground beef and ...

The more you know about nutrition, the more you can eat! So trust me when I tell you: Nutrition knowledge is power. To help you test your nutrition know-how, I devised this true/false quiz.

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...