WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

If you're thinking of adding a new fur baby to your family, there's no better time than now. October is Adopt a Shelter Dog ...

Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Eating onions, leeks and garlic dramatically slashes the risk of bowel cancer - one of Britain's biggest killers, according ...

Olive health benefits include its ability to prevent osteoporosis ... Besides this, olives can be marinated in a variety of herbs, spices, and other ingredients to add flavour to any dish. Common ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Discover mouthwatering collard greens recipes perfect for Australian kitchens. Learn how to infuse Southern flavors into your ...

We are smack-dab in the middle of the “-ber” months. September and October flew by, and I’m left with a bit of regret that I ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...