One year ago, a U.S. Army Reservist opened fire at a bowling alley and bar in Lewiston, killing 18 people and wounding some ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...

Cereal was invented by a man called James Kellogg in 1890&rsquos as a healthy solution to complaints of weight gain and ...

Uncover the secrets to enjoying Halloween candy guilt-free by making smarter choices and considering nutritional value.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

When you use links on our website, we may earn a fee. Protein bars are a convenient way to up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you ...

There’s candy sitting out in the office breakroom, every grocery store end cap, and in your kid’s trick-or-treat bag (will they really notice if you grab a few fun size bars for yourself?).

Whether you need post-pickleball game fuel or a hearty on-the-go snack, these vegan protein bars fit the bill. What Makes a Plant-Based Protein Bar? A plant-based protein bar derives its nutritional ...