Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice. But it can also be candy in a bowl if the temptation for sweet ...

Because, as the sanitorium patients to whom Dr Maximilian Bircher-Benner fed it were no doubt assured, muesli is the healthiest way ... “Muesli is an oat-based cold breakfast,” explains ...

Whole grain oats are the first ingredient in this heart healthy honey nut cereal Simply made toasted oat cereal sweetened with real honey and natural almond flavor A kosher, gluten free cereal ...

Gone are the days of stirring over the stovetop! With just a minute or two in the microwave, these handy products get your morning moving in a flash. But much like breakfast cereals, which come in a ...

If your blood sugar levels are on target, then cereal could be an option. Some brands of cold cereal may be better choices. The Cascadian Farm Organic Purely O's product offers 31 grams of whole grain ...

So what are the healthiest fish options you should be stacking on your plate, and what should you be skipping? Read on for the seafood scoop. Many varieties of fish, particularly cold-water oily ...

If you're looking for guidance on what to order the next time you visit Subway, check out our list of dietitian-approved picks for the healthiest Subway sandwiches. Then, make sure to check out 25 ...

To find the healthiest type of coffee, consider the coffee beans ... Remember: Brewing methods have different levels of extraction, which influence your cup of coffee’s caffeine content—and cold brew ...

The healthiest coffee creamer is the one that ... Good news – you don’t have to quit cold turkey to live a healthy, caffeinated life. You don’t even have to give up creamer at all.

It stereotypically makes an appearance on dainty tea sandwiches, but experts say this micro-green deserves a mega spot in your diet. There’s nary a leafy green that doesn’t do your body good, but it ...

Below, we’ve rounded up the healthiest menu items to make your next meal choice easier. Read on, then check out the 10 Unhealthiest Panera Menu Items.

It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics — without a ton of added sugar. Dietitians have a ...