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2 小时
Fruit yoghurt – and five more everyday foods and drinks that cause inflammation
Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...
rsvplive
3 小时
Man shares the diet swaps he made to lose a whopping five stone in five months
In just 19 weeks, Christopher had lost 25% off his body weight, thanks to making some diet and lifestyle swaps - he is ...
5 小时
on MSN
A Dietitian's #1 High-Protein Dinner Recipe for Weight Loss
Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...
6 小时
25 Easy Pasta Recipes To Power You Through Anything
Using quick-cooking proteins, hassle-free vegetables and a fun pasta shape will remind you why pasta night is your favorite ...
The Rebel Chick on MSN
8 小时
Grilled Vegetable Pasta Primavera Recipe
How 'bout some Grilled Vegetable Pasta Primavera? Yes, it's a totally legit vegetarian and meatless meal. But, it definitely ...
12 小时
18 Mediterranean Diet Skillet Dinners for Fall
These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...
i
14 小时
8 simple swaps to cut down your kids’ UPF intake (and why Kettle chips are OK)
As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...
20 小时
This 3-Ingredient Soup Only Takes 10 Minutes To Make And Everyone Loves It
At the end of a long day, taking inventory of the fridge, cracking a cookbook open, or running out to the grocery store in ...
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