You take care to stack your sandwich with protein-rich deli meats and lots of colorful vegetables, but the slices of bread you choose can make or break how healthy your meal is. While it might seem ...

Traditionally, breakfast sausage can be loaded with additives, sodium, and plenty of saturated fat. But, there are plenty of brands out there that taste amazing and easily fit into an overall healthy ...

If you follow a vegetarian or vegan diet, be aware that some foods that contain animal products might not be obvious, such as ...

If you’ve ever found yourself wondering: ‘Is sourdough healthy?’ you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes ...

It's an oat bread you can make in the microwave, and it turns out super fluffy. Here's everything you need: In terms of ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

Among the 2,000 dog owners surveyed, they shared stories of their dogs eating everything from the TV remote to their Social ...

With a hint of acidity and some back-of-mouth tingle, yellow mustard adds a pop of flavor to hot dogs, sauces, and more. But ...

Well-produced anchovies, made by established companies, and packed in oil are key to the subtle umami flavors in everything ...