Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

The spray, sold under the brand Neffy, is a single-dose nasal spray and is approved in adults and children who weigh 66 ...

This study comprehensively examines how childhood socioeconomic status (SES) and adult SES collectively influence late-life healthy longevity from a life course perspective, providing insights for ...

Whole grain oats are the first ingredient in this heart healthy honey nut cereal Simply made toasted oat cereal sweetened with real honey and natural almond flavor A kosher, gluten free cereal ...

Underlining the risks of binging junk food not just for adults, but also for children ... must come out with unique ideas to make snacks healthy." So what can one eat to stay healthy during ...

So, for example, sweetened breakfast cereal is worse than plain bran cereal ... it’s possible to maintain a diet that’s both healthy and realistic given financial and accessibility limitations ...

Newsflash: Narcissism is not wholly horrible. Heinz Kohut, a classical psychoanalyst, developed the concept of healthy adult narcissism (HAN) which a Virginia scholar explains in Understanding ...

Some gluten-free cereals can be high in sugar, which is not ideal for a healthy breakfast ... making it a favorite among kids and adults alike. The cereal is also gluten-free, which is great ...