One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

Want to stay on track while travelling? Check out what your breakfast, lunch, snacks and dinner could look like so you don't ...

In his column, Dr. Oz says the secret to losing stubborn belly fat comes down to two things: diet and exercise. More ...

However, water is still the champion drink, with the doctor claiming that a glass before meals can help curb overeating ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present just as many opportunities as pitfalls.

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...