Registered nutritionist, and OG HerCanberra contributor Kate Freeman is about to transform the nutrition and wellness market ...

A tiny vegetable, watercress is technically a microgreen, meaning it's nutrient-dense and also super efficient to eat and ...

A survey of 2,000 American dog owners has discovered what's in their pet's diet: including the good, the bad, and the weird.

Entering your 50s is a significant milestone, often marked by reflections on life choices, health, and well-being. As we age, ...

National Food Day is celebrated every year in the US on October 24. This day is a reminder that there can be a day in the year when we can eat food that nourishes the mind and body.

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

From a winning lottery ticket to their owner’s social security card and a stick of butter — here are the strangest things dogs have eaten. A survey of 2,000 American ...

By: Roshani Patel, M.D., FACS One of my goals as the Medical Director of Breast Surgery at Hackensack Meridian Jersey Shore ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Seventy-seven percent worry about their dog’s health when they eat something ... “A pet food ingredient list should read like ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...