Winter can affect eye health, leading to dryness and irritation. Including foods like carrots, spinach, citrus fruits, ...

Boosting eye health involves consuming vitamin A, lutein, zeaxanthin, vitamin C, vitamin E, and omega-3 fatty acids. These nutrients help protect against various eye conditions and support overall ...

Maintaining eye health as you age requires a proactive approach combining good habits and regular checkups By eating a ...

Research on supplements for dry eyes is still evolving. Taking too much of some vitamins may cause negative side effects. You ...

Prenatal vitamins help in supporting the body’s nutrient stores the demand of which increases during pregnancy Read on to ...

Nuts and Seeds are good to maintain a sharp vision. Nuts like almonds are rich in vitamin E and seeds like sunflower seeds ...

If you have had a question about vision or eyesight but keep forgetting to ask while at your annual comprehensive eye exam, I ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...

Last year, the National University of Singapore asked 34 older adults to either consume 46g per day of freeze-dried table ...