Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Jim O’Neill, Health and Human Services deputy secretary O’Neill served for years as the head of Peter Thiel’s personal ...

Ultra-processed foods may be fueling a rise in colon-cancer cases — but healthy foods could unlock new ways to prevent or treat the disease, new research suggests. Researchers from the ...

Research shows that children develop a preference for healthy foods when regularly exposed to them. Parents can introduce a variety of fruits, vegetables, whole grains, lean proteins, and healthy ...

Healthy food to buy at Target includes fresh produce, organic products, and a variety of frozen foods. Good & Gather is a brand found at Target that offers healthy snacks like nut butters and popcorn.

Surprisingly, some seemingly healthy options like breakfast cereals, protein bars, and flavored yogurts are often ultra-processed. However, not all packaged foods are bad. We live in a fast-paced ...

Your doctors may know how your internal organs work but they may not be equipped to counsel patients about healthy food choices. A panel of nutrition experts says most medical students and ...

Including healthy fats like nuts ... that’s not the case for monounsaturated or polyunsaturated fat. “The food guide pyramid that was developed in 1991 really is based on the idea that ...

Tracy concluded: “Fermented foods, such as yogurt, kefir (a fermented milk drink), cottage cheese, kombucha (a fermented tea) and kimchi (Korean fermented vegetables), are full of ‘healthy ...