"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Morning routines often lead parents to rely on packaged snacks for breakfast, but these convenient options can significantly ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...

The safety of mass-produced food has improved dramatically in recent decades, but listeria, a common type of bacterium, ...

IVF helps thousands of people on their fertility journeys, but the process can be grueling. Here’s why it’s important that ...

Despite Douglas County’s recent investments in mental health crisis response, leaders say there are still places to improve — ...

A food poisoning outbreak tied to McDonald’s Quarter Pounders was caused by a common type of E. coli bacteria that can cause ...

"They are learning what are healthy foods, how to take care of growing those healthy foods, and how to cook those healthy ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.