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I go on and off various healthy eating habits. Now, I'm trying harder to eat more Paleo. I'm not completely Paleo, but trying my best. I have a hard time figuring out what to eat for breakfast. There ...
Overall, the KIND Breakfast Caramel Peanut Protein bars are a great option for anyone looking for a healthy, gluten-free breakfast or snack option that provides sustained energy throughout the day.
Second, pay attention to the ingredients. Some gluten-free cereals can be high in sugar, which is not ideal for a healthy breakfast. Third, consider the texture of the cereal. Some gluten-free ...
Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.