Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

When managing diabetes during the holidays, it’s essential to plan ahead, said Katlyn May, Diabetes Education Specialist at ...

Blood sugar control is a priority for anyone at risk of diabetes, but sometimes glucose creeps up despite a person's best ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

Managing high blood pressure, also known as hypertension, is essential for reducing the risk of heart disease, stroke, and ...

Plant-based beverages, though popular and eco-friendly, are less nutritious than cow’s milk due to processing that depletes ...

Another common drink that can improve your health is coffee. According to Dr Karan Raj aka @dr.karanr, "coffee has been ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

On Dec. 19, the FDA released the final rule on the use of “healthy” on food labels. Certain tea products now can display the ...