Yanet Garcia shares her green juice recipe featuring celery, pineapple, green apple, spinach, and lemon. Easy to make, it's ...

Explore the colorful universe of vegan berry soups, where flavor meets health in a symphony of deliciousness. These recipes ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

This festive season, while you enjoy the delicious meals that come with the holidays, it’s important to stay healthy and hydrated. A great way to do this is by sipping on refreshing, nourishing drinks ...

It’s Christmas soon, and whether you celebrate or not, in most European countries this time of year equates to drinks flowing ...

Explore powerful lauki (bottle gourd) recipes from Ramdev for boosting health, from kheer to juice, with benefits.

The most festive baking season is on, with most homes in Greece and the diaspora setting out to prepare their vasilopita, the ...

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of minor changes you can make this holiday season to create healthier ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...