After eating McDonald's Quarter Pounders, a 15-year-old in Colorado has been diagnosed with a rare and dangerous complication of E. coli poisoning.

Rachel Byers lost almost 50 pounds by becoming a morning person, walking 10,000 steps a day, strength training, Pilates and ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

For weight loss, a combination of cardio and strength training exercises is ideal. Cardio helps burn calories, while strength training builds muscle, which supports a higher resting metabolic rate.

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

For National First Responders Day, one local restaurant chain is honoring local first responders with free healthy meals.

Edenred generates 70% of revenue from countries where it is the leader and can leverage its strong network of merchants and clients to offer the best offerings to both. We anticipate decelerating ...

Cozy cardio is a cute, catchy term, but does the social media fitness fad actually work? Things look promising.

The UK’s House of Lords Food, Diet and Obesity Committee has called for a comprehensive plan to reform the country’s “broken ...