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The Western Producer
1 天
Research aims to boost heart healthy oil in oats
Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...
2 天
9 Ways To Add Soaked Almonds In Your Diet
According to reports, at least 23 pieces of almonds are recommended to take in a day. Blend soaked almonds until you get a ...
来自MSN
2 天
5 Healthy Oatmeal Dessert Recipes
Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal or you are interested in a special diet, these healthy desserts are made ...
3 天
13 Healthiest Granola Brands, According to Dietitians
Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.
Rolling Out
4 天
5 ‘healthy’ foods that are secretly ruining your diet
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
4 天
The 10 Best-Tasting "Healthy" Halloween Candies, Ranked by a Dietitian
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
6 天
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
6 天
21 Healthy Halloween Treats That Even the Kids Will Love
Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...
9 天
These 9 Healthy Snacks Aren’t Always Healthy
Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.
9 天
Heading on a Road Trip? Here are 31 Healthy Snacks You Should Always Pack
No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...
juliescafebakery
10 天
Delicious Clean Eating Recipes for Beginners
A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...
12 天
Superfood dubbed ‘nature’s Ozempic’ that turbo-charges weight loss and slashes your ...
We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...
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