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The Western Producer
1 天
Research aims to boost heart healthy oil in oats
Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...
2 天
9 Ways To Add Soaked Almonds In Your Diet
According to reports, at least 23 pieces of almonds are recommended to take in a day. Blend soaked almonds until you get a ...
来自MSN
2 天
5 Healthy Oatmeal Dessert Recipes
Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal or you are interested in a special diet, these healthy desserts are made ...
3 天
13 Healthiest Granola Brands, According to Dietitians
Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.
4 天
10 Healthiest Starbucks Breakfast Orders, According to Dietitians
Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...
Rolling Out
4 天
5 ‘healthy’ foods that are secretly ruining your diet
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
4 天
The 10 Best-Tasting "Healthy" Halloween Candies, Ranked by a Dietitian
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
6 天
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
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