Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

According to reports, at least 23 pieces of almonds are recommended to take in a day. Blend soaked almonds until you get a ...

Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal or you are interested in a special diet, these healthy desserts are made ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...