During Diwali, health-conscious individuals can enjoy traditional sweets with a healthy twist. Options such as oats and ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Breakfast is considered the most important meal of the day, and now Jamie Oliver has shown how you can give a simple ...

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...