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6 小时
on MSN
6 popular sweets to prepare for Diwali in a healthy way
During Diwali, health-conscious individuals can enjoy traditional sweets with a healthy twist. Options such as oats and ...
1 天
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
The Western Producer
2 天
Research aims to boost heart healthy oil in oats
Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...
3 天
Is Oat Milk Healthy? Nutritionist Warns Against 'Lie'
"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...
3 天
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and ...
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...
chachingqueen
6 天
Affordable & Delicious: 25 Healthy Meals You Should Try This Month
Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.
6 天
I Tried Every Kashi Cereal & the Best Was Delicious and Protein-Packed
Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.
7 天
Jamie Oliver's 'perfect' porridge recipe will keep you full on winter mornings
Breakfast is considered the most important meal of the day, and now Jamie Oliver has shown how you can give a simple ...
juliescafebakery
10 天
Clean Eating Recipes for Kids that Everybody Loves
Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...
10 天
Heading on a Road Trip? Here are 31 Healthy Snacks You Should Always Pack
No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...
11 天
7-day breakfast plan for healthy weight management
A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...
11 天
Oat Milk: Why Wellness Influencers Have Stopped Drinking It
As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...
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