Lauki/Bottle Gourd – 1 medium (pureed) Daliya flour – 1 cup Rice flour – 5-6 tbsp Salt to taste Black pepper powder – 1 ...

These healthy snacks are perfect as post-workout snack, pre-workout, you also can take them to travels, picnics o to school ...

Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal ...

You don't need to cut out all your favourite foods in order to burn belly fat and tone up – it's actually easier to maintain ...

In a saucepan, gently toast the ragi flour over low heat for 15 to 20 minutes, until it emits a nutty aroma. In another pan, ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

NEW YORK (AP) — Husband-and-wife food bloggers and podcasters Sonja and Alex Overhiser have a new cookbook that uses a simple ...

There's no author or date on the book, but it appears The Detroit Times first published it in the early 1930s, as additional ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...