Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun ...

Helena high schools will receive new healthy food options by the end of the year or the beginning of 2025, not from hands of ...

Here’s what we suggest: Finding healthy, easy snack options for kids while traveling can be challenging for several reasons.

Halloween is a fun celebration with costumes and of course candy. Here are some tips to make your party fun and healthy that comes from the source eatright.org.

Staff Writer Anna Mammarelli reaffirms the importance of healthy eating and advocates the need for more healthy food options ...

Discover exciting alternatives to candy for Halloween that kids will love, promoting health and creativity without ...

Perhaps that’s why it seems like a stocked refrigerator or pantry can become barren in just a few days when kids are in the house. Children are frequently looking for snacks between meals, which means ...

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.