Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Cutting soda out of your diet or even just reducing the amount you consume on a daily basis can be a majorly beneficial choice for your long-term health. When you're ready to start making some ...

Consuming excess added sugars is linked with health issues like type 2 diabetes, heart disease, and tooth decay. Replacing high-sugar beverages like soda with water can greatly benefit your health.

Healthy Swaps for Soda and Other Sweet Drinks The study wasn ... who studies behavioral and psychological factors that can influence whether people adopt a heart-healthy lifestyle.

This erosion can lead to increased sensitivity, decay, and other dental problems. So, while your diet soda might be free of sugar, it could still be wreaking havoc on your dental health.