Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

National Food Day is celebrated every year in the US on October 24. This day is a reminder that there can be a day in the ...

Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

Students from a school on Milwaukee's south side made a visit to a farm on Wednesday, Oct. 23. Their mission was to learn ...

You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

The air fryer does a lot of cooking in my house. The mighty countertop cooker can turn out perfect salmon, chicken and even ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

Raw papaya salad, also known as 'Som Tum,' offers numerous health benefits including essential vitamins, digestive support, ...