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6 天
19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes
These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...
5 天
on MSN
Dietician reveals 'easy' meals she eats to 'keep her heart healthy'
A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...
25 天
on MSN
How to make sure your kid is having a heart-healthy meal
Ensuring your child eats a heart-healthy meal can be challenging in today's fast-paced world. Processed foods and sugary snacks are everywhere, so it's important to prioritize their nutrition. Here ...
22 小时
Doctor's ultimate meal recipe clears arteries, cuts cholesterol and boosts heart health
Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.
chachingqueen
2 天
Affordable & Delicious: 25 Healthy Meals You Should Try This Month
Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.
TheHealthSite
2 天
Heart-Healthy Diet Tips: How To Choose the Best Edible Oil For Cooking Indian Foods
What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...
healthshots
2 小时
Sugar and cholesterol: How too much sweet intake affects your heart?
Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...
17 小时
Add These Mediterranean Foods To Your Diet This Festive Season To Keep Your Diet Healthy
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
12 天
Health benefits of eating soaked dates: Keeps heart healthy, bones strong, improve digestion
Adding soaked dates to your daily diet offers a wide array of health benefits, from improved digestion to enhanced heart ...
16 天
7-Day Simple Healthy Blood Pressure Meal Plan for Beginners, Created by a Dietitian
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
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